anxiety attack!

On Monday Bob left port and went incommunicado.

On Monday while sitting having a cup of tea I started poking round the net for local running groups, and started feeling extremely anxious about having to throw myself in amongst groups of strangers.

On Monday I became completely overwhelmed by the sensation of being surrounded by strangers for miles and miles and miles, and that I had no plans for over a month of weekends. So I sent off an email to some local running club folk to tell them I'd be joining their club run on Thursday, and now they're expecting me.

It's Tuesday, and I am back to being anxious about the crowd of new people. But that is still the lesser of the two fears. And what can happen at worse, they run me out of town with pitch forks...